opening: Online / Offline
Call us: 8050528759
e-mail: prismatic.mhc@gmail.com

Mental Health Clinic

Starting therapy—or finding the right therapist—can feel overwhelming. But the first step toward healing is recognizing that seeking help is an act of strength, self-awareness, and resilience. 

Top psychologist near me in Bangalore
Online therapist in Bangalore
+
Satisfied Patients

Our team of skilled therapists shares a unified commitment to your well-being while bringing diverse expertise and personalized approaches. We understand that therapy is not one-size-fits-all, which is why we integrate evidence-based techniques, including cognitive-behavioral therapy (CBT), trauma-informed care, and rehabilitation-focused therapies, ensuring a truly customized healing experience.

13+ Years of Experience

Over a decade of guiding patients towards mental wellness.

Collaborative Team

Collaborative team of expert psychiatrists and psychologists .

Licensed and Experienced Therapists

Our team of licensed professionals is committed to providing top-tier care.

Thousands of Satisfied Patients

Client-Centric, Non-Judgmental & Safe Space

Our team of skilled therapists shares a unified commitment to your well-being while bringing diverse expertise and personalized approaches. We understand that therapy is not one-size-fits-all, which is why we integrate evidence-based techniques, including cognitive-behavioral therapy (CBT), trauma-informed care, and rehabilitation-focused therapies, ensuring a truly customized healing experience.

Dr. Swetha, experienced clinical psychologist and mental health mentor in Bangalore

Dr.Shweta Jha

M.Phil. RCI - licenced Clinical Psychologist

Preeti Pandey, trauma-focused clinical psychologist and PTSD specialist in Bangalore

Preeti Pandey

M.Phil. RCI - licenced Clinical Psychologist

Pooja Bharadwaj, client-centered therapist and mental health educator in Bangalore

Pooja Bharadwaj

M.Phil. RCI - licenced Clinical Psychologist

Consultation with Dr. Sayantani Mukherjee—expert in adult psychiatry, deaddiction, child psychiatry, and neuropsychiatry in Bangalore

Dr Ashima Ranjan

Psychiatrist

At PRISMATIC, we are dedicated to being your trusted companion on your mental health journey. We offer compassionate care, evidence-based support, and personalized guidance to empower you to heal, grow, and build lasting resilience. Our mission is to help you not only feel better but truly thrive.

PSYCHOTHERAPY

At Prismatic, we are redefining mental health care with a compassionate, personalized approach designed to empower individuals, couples, and families on their journey toward well-being. We believe that everyone deserves to feel seen, heard, and supported, and our services are tailored to meet the unique needs of each client.

CLINICAL SUPERVISION

Are you an early-career psychologist, therapist, or mental health professional seeking guidance to enhance your skills and confidence? Supervision plays a crucial role in professional growth, ethical practice, and clinical excellence

PSYCHOLOGICAL ASSESSMENTS

Psychological assessments provide valuable insights into an individual’s cognitive, emotional, and behavioral functioning.

Dr. Shweta.

Dr. Shweta is a Clinical Psychologist, educator, and mentor with a deep passion for making mental health care accessible, ethical, and human. With over 13 years of experience, she has worked with individuals, couples, and families, helping them navigate life’s challenges with warmth and scientific expertise.

Her journey—from earning an M.Phil. and Ph.D. in Clinical Psychology to leading mental health teams—has been shaped by a simple yet powerful belief: everyone deserves a safe space to heal. She has trained extensively in CBT, DBT, EMDR, and EFT, bringing a trauma-informed and compassionate approach to therapy.

Prismatic was born from this vision—a space where mental health care is not just a service, but a movement. A place where clients feel heard, and where professionals grow together through mentorship, collaboration, and shared learning.

With Prismatic, Dr. Shweta is not just offering therapy; she’s building a community of care, trust, and transformation—one conversation at a time.

home

Discover how Prismatic Clinic has made a meaningful difference in the lives of our patients. Their stories reflect the compassionate care and personalized support that defines our approach.

I have been taking therapy with Dr Shweta for some time now. She creates a safe, non-judgmental space where I’ve been able to open up and truly explore my thoughts and emotions. Her guidance has helped me gain so much insight and understanding about myself, and I’ve seen real progress in my personal growth since we started. She has a thoughtful, compassionate approach that makes every session feel meaningful. I'm really grateful to have found her and highly recommend her to anyone looking for genuine support and clarity in their journey.

Dr. Shweta is an incredible therapist who has helped me using EMDR and other techniques! I've seen great changes in my behaviour and habits based off of insights learned through our sessions.

Each session with Shweta felt like an eye-opener, and I always left the session with a lot to reflect on. She created a space where I felt safe, heard, and challenged together. Her insights helped me see patterns I hadn't noticed before. I'm genuinely grateful for her support; she's played a big role in my growth and healing.

I’ve been seeing Dr. Shwetha for quite some time now, and I can confidently say she is one of the best clinical psychologists in Bangalore. Her therapy sessions have been a crucial part of my mental health journey. She creates a safe space where you feel heard, supported, and understood. Her approach to therapy is warm, insightful, empathetic and deeply compassionate. She’s helping me work through depression, anxiety, and some issues in a way that feels safe and empowering. f you’re looking for a therapist (clinical psychologist) in Bangalore who is skilled, empathetic, and dedicated to your growth, I highly recommend Dr. Shwetha. Whether you’re dealing with mental health challenges or just looking to improve your emotional resilience, she’s someone who truly makes a difference.

I am incredibly grateful to Prismatic Crafting Your Mental Health, especially Dr. Shweta Jha and Dr. Pooja, for the support and guidance they provided to my brother. Their sessions were insightful, compassionate, and truly transformative. Both professionals created a safe and understanding space, helping him navigate his challenges with patience and expertise.

Work-related stress and burnout – online therapist in Bangalore visual

Work related stress

Stressed woman facing workplace anxiety – top psychologist near me in Bangalore

Anxiety Disorder

Young woman experiencing emotional stress and depression, mental health awareness

Depression

Mental health awareness about personality disorder – top psychologist Bangalore image

Personality Disorder

Stressed woman showing emotional pain from relationship issues, seeking online therapy in Bangalore

Relationships and Interpersonal issues

Substances use and addictive - Online therapist in Bangalore

Substances use and addictive

Sad adult reflecting childhood trauma and inner child wounds

Trauma and inner child wound

Stressed woman holding her head, showing signs of stress related disorder

Stress related disorder

Dive into a wealth of thought-provoking articles and inspiring stories crafted to illuminate your path toward mental well-being. Our blog is a nurturing space where wisdom meets warmth, offering you guidance and support as you navigate life’s twists and turns.

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Explore answers to common questions about our services, process, and more. We’re here to provide clarity and support as you embark on your journey to mental well-being.

What types of therapy do you offer?

We offer a wide range of evidence-based therapies tailored to your individual needs. These
include:
● Cognitive Behavioral Therapy (CBT)
● Dialectical Behavior Therapy (DBT)
● Eye Movement Desensitization and Reprocessing (EMDR)
● Acceptance and Commitment therapy (ACT)
● Emotionally Focused Therapy (EFT) Couple therapy
● Gottman Method Couples Therapy
● Trauma-Informed Therapy
● Mindfulness-Based Interventions
● Internal Family Systems - trauma intervention (IFS)

Our therapists are trauma informed integrate various approaches to provide personalized and
compassionate care tailored just for you and your needs .

Do you provide psychiatric care as well?

Yes. Our in-house psychiatrists are available for consultations, diagnosis, and medication
management when required. We follow a collaborative care approach where psychiatrists and
therapists work together to ensure comprehensive mental health support. Whether you need a
one-time evaluation or ongoing medication support, we’ve got you covered.

How do I know if therapy is right for me?

If you're feeling overwhelmed, anxious, low, stuck, or simply want to understand yourself better,
therapy can help. You don't need to have a diagnosis to begin therapy — it's a space for
self-reflection, support, and growth. Whether you're navigating a life transition, dealing with
relationship issues, or managing stress, therapy offers tools and a safe space to cope and
thrive.

How long does a therapy session typically last?

A standard therapy session lasts 50 to 60 minutes, depending on the nature of the therapy
and the client’s needs.

Do you offer virtual therapy sessions?

Yes, absolutely. We offer secure and confidential online therapy sessions so you can access
support from the comfort of your home, no matter where you are.

How do I schedule an appointment?

We’ve kept it simple.
You can either:


Call us directly to book a session, or


Fill out the appointment form on our website — we’ll get back to you promptly to confirm
your slot.

Schedule an appointment with us and experience the warmth and understanding of our compassionate team.

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